No one has ever woken up one day and seen their face changed and aged overnight. Signs of time such as wrinkles, freckles and discolorations appear gradually. This can be noticed when looking at old photos and not when looking in the mirror every day.
For this reason, not only should we take care of our face so that our age is not visible, but we should also prevent the signs of time, as soon as possible.
Anti-wrinkle creams for face and eyes are not enough to reduce the signs of aging. We must combine our own routine to prevent and treat the signs of aging.
Protect your skin from the sun. Sun protection is the A and O against aging. The sun and its ultraviolet rays are to blame for the premature aging of our face. Even in winter we should not skip our sunscreen. We take care not to be exposed to the sun, looking for shady places. Accessories such as glasses and a hat will protect your eyes but at the same time will help to prevent wrinkles around the eyes, the well-known goose foot.
You should not miss the daily hydration of your skin, morning and night. As we grow older, our skin becomes drier. This results in fine lines and wrinkles appearing very easily. The moisturizer that we must not forget, keeps the moisture inside our skin making it more elastic. With the same consistency, our daily cleansing should be done. Hot water and a mild cleanser will remove dirt and any makeup residue from your skin. Make-up remover should never be forgotten, as it is considered one of the main reasons for the appearance of wrinkles.
For a healthy and glowing face, you need to pay attention to both your diet and your sleep. Get as much sleep as possible 6-8 hours a day. Sleep helps the skin to be renewed. Enrich your diet with fruits and vegetables. A healthy diet helps the glowing face.
Χαρίστε στον εαυτό σας μια μοναδική θεραπεία αντιγήρανσης. Ανακαλύψτε αυτή που ταιριάζει στις ανάγκες του προσώπου σας και αφεθείτε στα χέρια των ειδικών.