A 75-year study by Harvard University reveals the secret which ensures the happiness. It's a lot simpler than you think.
Neither money nor fame is enough to make someone happy. According to scientists at Harvard University, the secret is to pass as much time as we can with people who make us happy, love us and really care about us. This is one of the largest and most comprehensive researches that analyzes the development and evolution of adults.
The 75-year study looked at 268 men who had studied at Harvard and 456 boys aged 12-16 who grew up in Boston slums between 1939 and 2014. On regular dates, researchers asked participants about their work. their family and their health. They performed blood tests, brain scans, and even autopsies on the dead who participated in the search while they were alive.
What they came up with is that those who gave did better in their lives emphasis on relationships, family and friends. These people were happier and healthy compared to the rest of their team. They also lived longer.
True happiness, then, is free to us as well offered generously by our loved ones. Robert Waldinger, a clinical professor of psychiatry at Harvard Medical School and the fourth director of the 75-year study, said in a statement that the message was clear: "Good relationships make us happier and healthier».