A flawless skin without wrinkles and dullness? Together we will discover the beauty secrets to get the skin you want and dream of. The daily care of your face is the A and O for its care. Don't forget that in order to have beautiful skin, you need to take care of it and take care of it constantly. Winter summer!
Let's see the "musts" and the "nots" for a beautiful and glowing face
- Must: Before going to bed at night, you must be 100% sure that you have removed the makeup of the day. The skin breathes during the night and the remnants of makeup will not leave it. When the skin does not breathe properly, pimples appear.
- Non: Don't forget that exfoliating your skin is essential. At least once or twice a week, you should exfoliate your face to remove dead cells. Exfoliation is a procedure that helps the face regain its lost luster.
- Must: You should wear your sunscreen even in the city. It is not enough to go for a walk in the sea or wait for July to come to put on your sunscreen. Also don't forget to apply your sunscreen even if the weather is cloudy. Ultraviolet rays νούν and clouds pass!
- Must: Enrich your diet with vitamins and minerals. Eat fruits, vegetables and dairy. Avoid sugar and as much salt as possible.
- Must: Exercise regularly! Put running and exercise into your life. Choose the activity you like and start right away. Through exercise, their blood circulation will increase and it will help your face to shine!
- Non: Do not neglect to take care of your skin after and before exercise. It would be good not to do makeup with makeup. Also, after the exercise, take a warm bath immediately and apply your moisturizer on the face and body respectively.
- Must: Try to get at least 7 to 9 hours of sleep each night. Along with you, your eyes rest and so the dark circles and bags will disappear as well as your face will look calmer and brighter.
- Must: In order not to have pimples on your face, you should wash it three times a day and massage in circular motions. Choose a cleanser ideal for your skin and skin type.
- Non: After cleansing your face, don't forget to dab with a cotton swab soaked in antiseptic lotion. Finally, the towel you use should be clean. If not available, wipe your face with a paper towel.
- Must: Depending on the needs of your skin and your face, choose to do a beauty and anti-aging treatment. Facial treatment will give you a radiant complexion, will eliminate fine lines and eliminate deep wrinkles. One session is enough to give your face the hydration and shine it needs.
See here various treatments depending on your skin quality , choose the one you want and book your appointment at Healthy Derma Clinics so we can guide you.